Qi Gong

[Uncle Steezo]

peace Falcon.
i will be adding that to the library very soon.

i'm not a morning person so qi gong really helps me shake off the grumbles.

been trying to rise with the sun. wake @ 6am then go to sleep before 11pm.
big difference from my 24hr schedule i was keeping b4.

[ALCATRAZ]

rep for this thread ... i used to sit outside and watch the local chinamen do this on the block ... it was an awe inspiring sight ... crack sales, hood rats, and da chinese doin qi gong in the midst of it all

[Face of the Golden Falcon]

These also from RA UN NEFER AMEN:





...and DVD's





Don't have these yet though.

HETEPU

[Face of the Golden Falcon]

...also check these broadcasts out for more on Qi Gong as well.

Qi Gong Healing Prescriptions
http://www.blogtalkradio.com/taui/20...-prescriptions
Hosted by Ra Un Nefer Amen


Why manage Anger? Get rid of it with Qi Gong
http://www.blogtalkradio.com/taui/20...t-with-qi-gong
Hosted by Merisa Amen, Ausara Nuas and Nunefer Resha


Optimizing Success with Qi Gong
http://www.blogtalkradio.com/taui/20...s-with-qi-gong
Hosted by Ra Un Nefer Amen

HETEPU

[Uncle Steezo]

repped.

[LORD NOSE]

yo SID if you got nothing positive to add to the thread - STAY OUT OF IT !



added -


http://www.dimewars.com/Video/GET-YO...8-61511d907ccf

[Mumm Ra]

These also from RA UN NEFER AMEN:

that's been on my "to buy" list for like...two years now lol. lots of stuff on that taui site actually, they've been steadily building up which is good to see.
been on the blogtalk for a minute as well, the two hour sessions make for good wucorp background listening

[knowcheeze]

yup....you can give a muddafugga knowledge
all day but until he wisdoms it out for himself
and cee's what its like.....

yeah eye recently been doing
Wai Lana yoga and it defineatly
is some MAGICAL SHIT

its just unbelievable how doing
30 minutes of yoga a day improves
your EMOTIONS and overall
health

or Qi Gong

or Tai CHi

[Uncle Steezo]

strength= mind + body + spirit.

we sometimes neglect one or try to juggle attention between them.
i include myself in that.
this world is constantly attacking one or the other.
lets get skrong.

[DRUNKENDRAGON]

I have been studying Jin Gon Tsu Lai Kung from Angela Yan. Practicing Chi Kung from a book or video can be detrimental.

[famenchuan]

I studied this for 6 years along with tai chi. They both go hand and hand.

[Uncle Steezo]

I have been studying Jin Gon Tsu Lai Kung from Angela Yan. Practicing Chi Kung from a book or video can be detrimental.

you learned from the master? thats dope.
there is definitely a bonus to having an instructor in terms of form correction and such but detrimental? how so?
i would think books and vids are better than none, if you don't have access to or can't afford to take classes.

[ALCATRAZ]

bump ... just started readin this jawn ... i'm learning how to control my breath right now no homo shit is interesting to say the least

[pro.Graveface]

man trumendous thread Wunded word Im personaly lookin for a taj chi teacher in my area, untill then I use those vidz
PEACE

[pro.Graveface]

I have been studying Jin Gon Tsu Lai Kung from Angela Yan. Practicing Chi Kung from a book or video can be detrimental.

can this harm overall training?
peace