I read a few things of health benefits from spices such as studies suggesting reducing some cancer risks. I also read there are some cultures that feed spices to infants once they get to a certain age....I cant find it again where I read it from though.

I remember always putting drops of tabasco sauce in my soups when I was younger. Eating hot wings I could do as long as I didnt get too much sauce on my lips. It seemed I had more tolerance towards spicy things but seems local society seemed to have caught up.

Over time my mouth had no problems with most spices but I didnt have them too often of course because it always gave me the ring of fire, buring my asshole out 24 hours later. I started just having milder spices and now have hot and it seemed my digestive system has adapted to it so I no longer burn my asshole and can pass solid stool most of the time.